Hair loss is not something that anyone desires but it is a natural part of aging that everyone has to suffer at one point or another, this is perhaps why a lot of people are looking for effective natural hair growth treatments to grow thicker hair. While there are a lot of hair growth products out in the market, most people still prefer employing the use of natural hair growth treatments as it involves fewer risks than solutions that come in a bottle.
If you are looking for natural hair growth remedies, then you only need to look into your kitchen for ingredients to come up with an effective natural hair growth formula. Natural hair regret takes some time, especially if the reason for hair loss is due to the wide-range of chemicals applied to your hair. Treated hair tend to fall off at a faster rate than untreated hair so you may want to take hair treatments down a notch if you want to slow down hair loss.
Natural Hair Growth Treatments to Get Back Your Crowning Glory
The question is, can you really achieve natural hair growth?
Below are some tips if you want to achieve natural hair growth faster.
First, you have to start by adding some essential nutrients to your daily diet. Eat a lot of protein and lessen your intake of carbohydrates to promote natural hair growth. You should also stay away from foods that are high in fat, as high fat content speeds up hair loss. Soy, fish, fatty acids, vegetables, sunflower seeds and other nutritious foods can help your hair grow back at a faster rate. It also promotes healthier hair to prevent hair loss in the future.
You might also want to take iron supplements, as iron deficiency can contribute a lot to hair loss. If you lack iron in your diet, your hair may end up weak and dry, causing it to fall off even when you are just combing it or applying shampoo.
You can also achieve natural hair growth by mixing a hair growth formula from some very basic ingredients. Lemon juice mixed in an egg batter is known to promote natural hair growth, as it brings back the natural luster of your hair. You can apply this mixture to your hair after applying a mild herbal shampoo. If you are prone to hair loss, make sure to be particular about the shampoo you use for your hair. Using mild shampoo is recommended.
You should also stay away from chemical treatments, as this will only make your hair unhealthy. Natural hair growth is easier to achieve if you incorporate the right kinds of food in your diet and you take care of your hair properly.
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